saundary tips, tvacha upachaar, munhaase tvacha nishpakshata

saundary tips, tvacha upachaar, munhaase tvacha nishpakshata

saundary tips, tvacha upachaar, munhaase tvacha nishpakshata
har koee sundar hona chaahata hai. nishpakshata ke lie yahaan kuchh saundary sujhaav die gae hain.

1. haldee aata / chammach aata mein haldee daal den. sarason ka tel milaen. ise dainik chehare par prayog karen.
2. chehare par neemboo ka ras laagoo karen.
3. do gaajar, ek chukandar aur aadha neemboo ka ras, har doosare din.
4. taaja halke garm doodh ke saath apana chehara dhoen.
5. kadava baadaam pees len. akharot ka tel joden. aur shareer ko maalish karen.
6. baadaam pees len. doodh mein milaen. tvacha par laagoo karen.
7. takasaal ka ek patta le lo. ise paanee mein ubaalen. phir ek khaalee pet par peete hain.
8. kesar, neemboo ka ras aur jaitoon ka tel len. in sabhee cheejon ko ek pest banaane ke lie milaen. aur sone se pahale har raat apane chehare ko maalish karen.
9. neemboo ka ras aur namak. unhen snaan paanee mein milaen. aur paanee ko snaan karen, tvacha uchit hogee.
10. jau ka aata aur gehoon ka aata len. doodh ke saath milaen. ek pest banao. aur apane chehare par laagoo karen.
11. ek bartan aur bhaap mein paanee ubaalen, yah aapake chhidron ko khol dega aur tvacha saaph ho jaegee.
12. kakadee 1, siraka 2 chammach, poorn kreem doodh 2 chammach, makee ka aata 2 chhota chammach, ubala hua aaloo chhota aakaar 2, baadaam 5 (pooree raat paanee mein geela).
sabhee cheejen milaen aur pest karen. chehare par laagoo karen aur aadhe ghante tak rakhen, jab yah shushk ho jae to halke se ragaden.
aur halke garm paanee ke saath apana chehara dho lo.
saptaah mein in 3 dinon mein karo. aapaka chehara uchit hoga aur paryaapt sankhya mein dhabbe nishaan kharaab ho jaenge.

munhaase
munhaase ka ilaaj kaise karen?

munhaase ke do kaaran hain. tel tvacha aur anuchit dekhabhaal.
munhaase hataane ke lie:

1. >>>>
chaaval ko paanee mein bhigoen aur unhen raat bhar chhod den. unhen peesakar pest karen. isamen haldee ka ek chutakee joden. is pest ko chehare par lagaen aur sookhane par saaf karen. yah tvacha se murgiyon ko hata deta hai. nishaan par shahad aur adarak mishran laagoo karen.

2. >>>>
dhaniya ke ras ka ek chammach,
haldee paudar ka chutakee
unako milao. yah munhaasa nishaan ke ilaaj ke lie upayogee hai.
1. atyadhik chaay, kophee, sharaab, sharkara aur tambaakoo se bachen.
2. apane munhaase kshetr ko chhoone se bachen. gande haathon se prabhaavit kshetr ko chhoone ke lie yah ek bura abhyaas hai.
3. mishrit kreem ka prayog na karen.
4. munhaase ko pooree tarah se hataane tak har din teen se paanch kap haree chaay peena / lena. yah haarmon aur sebam ke utpaadan ko viniyamit aur saamaanyeekrt karega.
5. murgiyon ko kuchalane, chutakee ya chhed na karen. munhaase upachaar ke lie yah ek bahut achchhee praakrtik sundarata yukti hai.
6. shahad mein bahut se praakrtik laabh hote hain jo tvacha ke lie phaayademand hote hain.
7. baadaam ke tel aur jaitoon ka tel ke bahut saare phaayade hain.
jaitoon ka tel baikteeriya ko maarata hai aur aapakee tvacha ko chikanee aur spasht banaata hai.
8. munhaase ke ilaaj mein jink prabhaavee hai. jink beens, oyastar, murgee, paagal, laal maans aur poore anaaj mein paaya jaata hai.

ghar par chehara polish kaise karen?
chehara polish:
hanee ---------- 1 chammach,
sookha doodh ------- 1 chammach,
haldee paudar ------------- 1 chutakee,
neemboo ka ras ------------- ½ chhota chammach,
in cheejon ko le lo.
glisareen joden. chehare par aavedan karen.

phes keyar tips: chehare kee dekhabhaal kaise karen?
1. meethe, chokalet aur kek se bachen.
2. sone se pahale apana chehara saaph karen.
3. adhik masaala ya talana khaana mat khao.
4. ek din mein 10-12 gilaas paanee peeen.
5. phalon ke ras peene se ek svasth aur chamakadaar tvacha kee kunjee hotee hai.
6. tvacha par koee gandagee aur ashuddhata chhod den.
7. chaay aur kophee ke upayog ko kam karen.
8. adhik sabjee aur phal ka prayog karen.
9. apane chehare ko achchhe aushadheey saabun aur garm paanee se dhoen.
10. agar aap mahilaen kaam kar rahe hain; aapako raat ka khaana banaane se pahale aaraam karana chaahie.

ghar par tvacha polish kaise banaen?
1.
braun shugar ------- 1 kap,
jojob tel --------- ½ kap,
orenj tel ---------- 1 bada chammach,
vitaamin ee kaipsool --------- 4 ya 5,
in sabhee cheejon ko ek katore mein milaen.
ise saaf karane ke roop mein prayog karen.
2.
do stro beree pees ------ 1 teebeees,
baadaam ka tel ------------ 1 chammach,
cheenee -------------- 2 chammach,
mishran aur shareer saaf karane ke roop mein upayog karen.
3.
bleeching soda ---------- 2 bada chammach,
musabbar vera jel -------- aavashyakataanusaar,
in cheejon ko milaen. aur saaf karane ke roop mein upayog karen.
4.
gehoon ka aata ---------- 2 bada chammach,
haldee ------------ ½ chhota chammach,
jaitoon ka tel ------ ½ chhota chammach,
ise milao. best yoobatan skrab taiyaar kiya gaya hai.

apanee tvacha ko naram kaise banaen?
1.
neemboo ka ras aur doodh kreem len. pest banaane ke lie unhen milaen.
din mein 2 baar laagoo karen.
yah shushk tvacha ke lie hai.
2.
asahaj aur sookhee tvacha ke lie
kuchh boondon ko taaja doodh mein neemboo paanee, neemboo daal den.
unhen bahut achchhee tarah milaen.
raat ke samay chehare par laagoo karen.
chehara sookhaapan door ho jaega.
3.
chehare kee sundarata aur chamak ke lie:
naarangee chheel peesakar paudar 5 tola (50 graam) banao,
besan (graam aata) 5 tola (50 graam),
haldee 1 tola (10 graam) aur chamelee tel.
sabhee achchhee tarah se milaen aur pest karen.
aur raat ke samay chehare par laagoo hote hain.
tvacha naram aur chamakadaar ho jaegee.

saundary tips, tvacha upachaar, munhaase tvacha nishpakshata

garmee ke mausam mein murgee se chhutakaara paane ke lie kaise?
garmiyon mein, paseena tvacha mein baikteeriya ko poshit karana shuroo kar deta hai.
chehare kee murgee ke lie:
3 se 4 chammach kakadee ka ras len,
ek bada chammach neemboo ka ras, haldee kee chutakee,
kuchal takasaal 3 ya 4 tukade chhod deta hai,
pest banaane ke lie unhen sabhee milaen.
is pest ko apane chehare par lagaen aur 20 minat tak chhod den.
phir taaja paanee ke saath apana chehara dho lo.
kuchh dinon ke baad, aapaka chehara chamak jaega.

nasleey shikan hataane ke lie kaise?
chehare par taaja neemboo ka ras din mein teen baar ragaden.
aadhe ghante ke baad dho len.
gulaab paanee 50 graam,
baadaam ka tel 10 graam,
elam 10 graam pees,
anda saphed 4,
sabhee cheejon ko bahut achchhee tarah milaen
aur dheemee lau mein pakaen aur malaham ke roop mein banao.
chehare aur maalish par laagoo karen.
yah 15 dinon ke bheetar achchhe parinaam dikhaega.

chakatte aur sankraman se kaise chhutakaara paen?

musabbar vera ka ras aur gulaab paanee milaen.
apane chehare par aavedan karen.
aap is jel ko apane phrij mein rakh sakate hain.
jab bhee aap baahar jaate hain ya ghar aate hain, to aap isake saath apane chehare par spre karate hain.
yah tvacha ko yuva aur fraichklais se mukt banaata hai.

ghar par chehare ka mukhauta kaise banaen?
sookhee tvacha ke lie phes maask:

1/2 pake kele,
1/2 kap dahee,
1 chammach shahad.
kela chheelen, ek katore mein rakhen aur ise maish karen.
kele mein vitaamin see aur enteeokseedent hota hai.
ab dahee daalen aur achchhee tarah milaen.
aakhiree mishran shahad mein.
ab chehara mukhauta taiyaar hai.

chehare ke nishaan kaise nikaalen?
fraichklais upachaar:

fraichklais phlait, daur, kaale rang ke dhabbe ke roop mein varnit kiya ja sakata hai.
fraichklais yoovee kiranon ke prati sanvedanasheel hain.
sanakee ke sampark mein aane ke kaaran phreekals dikhaee dete hain.
phreekals se nipatane ke lie yahaan kuchh praakrtik upachaar die gae hain.
<(1)>
apane chehare par khatta kreem laagoo karen.
ise dheere-dheere naram ootak se mita den aur ise moischaraijar ke saath oopar rakhen.
<(2)>
phreemals ke ilaaj ke lie neemboo ka ras sabase achchha upaay hai.
prabhaavit kshetr par apanee ungaliyon ke saath neemboo ke ras ko laagoo karen: yah andhere dhabbe ko bleech karata hai.

tvacha ke lie phal laabh, tvacha ke lie sabjiyaan laabh.
{1}
seb maask aapakee tvacha ko nam rakhata hai.
kaastar tel majaboot aur svasth baalon ke vikaas ko uttejit karata hai.
{2}
aniyantr kele ka ras chehare kee tvacha ke lie bahut upayogee hai.
chehare ke mukhauta ke roop mein tvacha par apana ras lagaen. 10-15 minat ke baad paanee ke saath chehare dhoen.
{3}
kele kee ek hee raashi ras aur angoor ke ras chhod deta hai.
daalacheenee pees len.
ras mein daalacheenee milaen;
ek mukhauta ke roop mein chehare par laagoo karen.
{4}
gaajar mein beeta kairoteen ke roop mein vitaamin e hota hai.
shareer mein ootak vrddhi ke lie vitaamin e aavashyak hai.
gaajar ka ras tvacha dekhabhaal mein ek pramukh bhoomika nibhaata hai.
{5}
kakadee ek praakrtik chlaiansair hai.
kheere andhere sarkal kee upasthiti ko kam kar deta hai.
doodh mein kakadee ka ras milaen.
15 minat ke lie chehare par laagoo karen.
phir apana chehara dho len.

tvacha ke lie sheetakaaleen ghar ka bana sujhaav
1.
apane shareer par saamaany ya shuddh ghee aur maalish ke saath namak milaen.
2.
kraik edee ke lie, mom aur naariyal ke tel ko milaen aur kraik vaalee oonchee edee par laagoo karen, phir moje pahanen.
3.
baal girane ke lie, beree pattiyon ko peesakar baalon par laagoo karen.
aadhe ghante ke lie maalish to garm paanee ke saath dho len.
kisee bhee shaimpoo ya saabun kee koee aavashyakata nahin hai.
dahee mein kuchh tel joden.
aadhe ghante ke lie baalon par maalish aur garm paanee ke saath dho len.
4.
kaan kee saphaee ke lie, raat mein sone ke samay mein sarason ke tel kee kuchh boonden daalen.
aur subah ke samay mein achchhee tarah se saaph karen.
5.
ek saptaah mein ek baar maineekyor aur pedeekyor karana chaahie.
garm paanee, kuchh beking paudar, namak, shaimpoo aur neemboo ke ras kee kuchh boonden.
sabhee vastuon ko milaen aur 10 minat ke lie haath aur pair par laagoo karen. tooth brash ke saath haath dhoen.
naakhoonon ko kaaten aur 10 minat ke lie lahasun ke tukade ko ragaden, phir garm paanee ke saath dho len.
5 minat ke lie naariyal ke tel ya jaitoon ka tel laagoo karen, phir moje aur dastaane pahanen.

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saundary tips, tvacha upachaar, munhaase tvacha nishpakshata
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